Experience a day at Two Rock Ranch with a blend of activities such as yoga sessions catering to all levels, guided meditation, a sound bath, and an art session. Take a leisurely stroll around the farm to soak in nature's beauty. Choose from three distinct yoga classes featuring Curvy Yoga, Power Yoga, and Salsana, each led by different instructors. Registration for the event covers lunch and beverages for all participants.

8AM- Event Registration

8:30AM Guided Meditaton

9:05AM Welcome and Overview of the Day

9:30AM Curvy Yoga with Cheryl

10:30 Break- Free-Time

11AM Guided farm walk, or

11AM Riding the Waves of Life

Noon-2PM Lunch Available

12:15PM The “F” Flow with Kristi

1:00PM-3:00PM- Art Moment- Painting meditation rocks

2:15PM-3:00PM Guided meditation with sound bath

3:30PM-4:15PM Two mini workshops:

1)Props to props-learn how to use yoga props

2) Building a practice at home

4:30PM-5:15PM- Salsana- Yoga infused with latin dancing and music

5:15 Closing Circle